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Grilled Skate Wing

(Serves 1)


Preparation 5minutes

Cooking time 5-8 minutes


You will need:

½ sachet Secret Fish Rub

20 g of softened butter

1 Skate Wing


To prepare the skate first cut off the frill on the edge of the wing or simply ask your fish monger to do it for you.

Blend the butter with the Fish Rub and spread over the wing.

Place on an oven tray and cook under the hot grill for 5 – 8 minutes. (depending on the thickness)


Serve with baby potatoes and either veg or salad.